I started growing my own wheatgrass weeks ago after drinking my first shot of its juice at Mondo Juice in Ali Mall, Cubao. It was my husband and mother-in-law who coaxed me into drinking one after they watched a show on television which featured the benefits of wheatgrass juice. I discovered a local supplier from whom I was able to order my wheatberries and after a few weeks, voila!

So this weekend, after 12 days since I first soaked my wheatberries in water, I finally got the chance to puree a bunch of blades and drank its extracted juice. As planned, I had Rap have his share. My son rarely eats vegetables and I found giving him an ounce of wheatgrass juice a perfect alternative.

By the way, an ounce of pure wheatgrass juice is equivalent to 1 kilo of vegetables. Here are other benefits that you can get from drinking wheatgrass juice:

• maintain's the blood's alkalinity
• prevents Alzheimer's Disease
• increases red blood cells and prevents anemia
• anti-inflammatory
• anti-oxidant
• eliminates bad breath and body odor
• fights cancer
• prevents candidiasis
• regulates blood sugar levels
• builds the immune system
• aids in weight loss (a more natural choice over the best fat burners in the market!)

If you are interested in knowing more about wheatgrass, you can contact Arvin Gray at the details shown in the photo below.

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